Category

RECIPES

Category

Ok hand on my heart. I have a sweet tooth! But the problem of my life is not that ; ) It is that if I have a single sweet tooth, my husband has at least 5..… and the problem gets bigger when we make a baby together who probably has a whole denture full of sweet tooth. Well by now we have acknowledged that we have this sweet problem in the family. So instead of blaming dental genetics let’s do something about it. How about having sweets but in a healthy version? No compromise made on the taste and easy to make for mommy! Sounds fair & workable. So let’s make some Smart Sweets! Thinking what’s that? Smart Sweets = (Healthy ingredients + alternate sugars) * Measured portions Here is my smart sweet recipe called the “Hi-5 Ladoo” This is made of 5 super nutritious ingredients, shaped into round balls or…

At breakfast time, Protein is bae for my family. Essentially, we eat 3 things for breakfast in rotation – Eggs, Protein Pancakes & Oats : ) Naturally it’s very important for me to invent new recipes around these 3 to keep it interesting and healthy! So, here I am sharing the latest and brightest oatmeal from my breakfast-innovation brain. Not just that in this recipe I am taking the healthy-ness to next level, venturing into the power of healing turmeric. This oats recipe is referenced from the Indian recipe turmeric milk, traditionally used for healing fresh wounds or ailing body aches. This bright yellow breakfast bowl looks like sunshine early morning and lights you up for the day literally. My dear, breakfast loving brigade, this recipe is totally “healthy checked” and “quick-cooking certified”! Still thinking what’s unique? Let me speedy spell again? This oatmeal is…. Cooked with the good Indian…

Looking for Indian cottage cheese snack ideas for our next cocktail party? Well I am going to be a bit candid here – most likely your search (looking through restaurant menus or online recipes) will end with Paneer Tikka or variations of it. Don’t get me wrong, I love Paneer Tikka but I don’t quite love the fact that Indian cuisine gets food credits mostly in the space of spicy and savory food. As I travel around the globe, it’s endearing to witness far-reaching presence and acceptance for Indian cuisine. I do feel proud when people from different origins often tell me how much they relish Indian food (with a side not of “Oh boy it’s so rich”). Sadly, this may also be true to some extent, for example if I think of an Indian appetizer to pair with a fine wine, I may be able to think of very…

The eating world is divided in two parts – sushi lovers and non-lovers! This is a conclusion I have derived (may be based on limited and unwitting observations) through my eating experience thus far. I may be stating nothing close to a fact but that’s what I come across, people either like sushi or they

Rice kheer is true Indian tradition India is all about festivities and food! Let me tell you, no Indian feast is reckoned celebratory without a desert delicacy. The one that is most popular on festivals is a rice kheer. Kheer is a milk based dessert recipe, where milk, rice and nuts are cooked together for prolonged hours. Essentially, the longer you cook the tastier it gets. You may also find many versions of rice kheer in different cultures like “Sheer” in Persian cultures, “Payesh” in Bengal region of India or “Firni” in Middle east, Pakistan and North India. My memories of Diwali festival & Rice Kheer….. In my home it’s customary to prepare rice kheer on Diwali. For me it’s a childhood memory when every Diwali morning my mom would set me and my brother up for decorating the house. In the kitchen, she would start preparing for the grand…

The idea of Falapav is an authentic food synthesis. True Honey Buzzard style! Honey Buzzard recipes are all about combining ethos of 2 different cuisines and creating a new recipe that is a discrete taste. My new falafel sandwich recipe “Falapav” layers within, taste of 2 favorite recipes from the Mediterranean and the streets of Mumbai. The falafel with a history of over 1000 years, is a popular snack not just in Egypt but all over Mediterranean countries, and an ascending fame all over the world. On the other hand Vadapav, the very own Indian burger is prevalent on the streets of Mumbai, served as the “go-to” food for the Indian common man every day. Falapav is an interesting taste idea to sandwich the crispy Mediterranean falafels into a soft pav bread from the western region of India, savored with Indian chutneys. If I had to write a formula for this recipe,…

Are you thinking “here comes another overnight oatmeal in a jar”? Yeah, just like you, I too feel swarmed by the storm of oatmeal recipes on Instagram, Pinterest and health blogs out there. Dairy free, quick to cook, organic, yogurt based and a zillion others. These days every 5th occurrence of internet information seems to revolve around some kind of health food. If you are a health junky I suppose by now you must have tried and got bored of all those overnight oatmeal in a jar. So really, I don’t blame you. Well let me promise that you surely haven’t explored this oatmeal recipe. Its diverse, a swirl of Arab flavors in an Indian jar! A blend of spices & nuts from Arabic and Indian culture socializing overnight in a jar and creating a great friendship of flavors for your breakfast. You think I am faffing? Ok let’s check…

Yeah… we are in the Quinoa decade! Well through the last decade, we all saw the emergence of the “healthy food choices” generation. From being a new trend, healthy choices became the norm of the food scene. It’s become a way of life. Well still not for all, but for enough people to create a boom of health food blogs, healthy cafes, and healthy options even in the not so health places to eat : ) Today, even when people are eating out they want to put something healthy in their body. Well it’s also the best time to do it, because you have so many options where even your cheat eats are made into a healthy version. One food that emerged as a great healthy substitute is Quinoa. These days whenever I am eating in a healthy restaurant there is always some quinoa salad recipes to choose from. Quinoa…

I believe if you want to deepen your culinary experience in a country, go for a cooking class. Getting your hands dirty in a local kitchen is the best way to discover the nuances and details of a country’s taste. Quite fortunately, Srilanka offers a lot of cooking classes. Also, most of them are quite authentic, as they take you in their real home or restaurant kitchens to show you what goes in making that delicious plate of curry & rice. I took 2 cooking classes during my trip to Srilanka. I managed to gather some spicy secrets about Srilankan cooking, like the authentic recipe of Srilankan Curry powder, preparing coconut milk for curries and some key ingredients for Srilankan cooking. You can read more about this in my recent post Secrets from my Srilankan cooking class. This post will also help you learn some Srilankan cooking basics that you…