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Here’s another recipe conceptualized as a result of my incessant yen “Why Indian Food doesn’t have salads?” To remind you of my classic itch that became a yen in my life….. I am born in India, presuming with a spicy DNA, further conditioned to cook and relish Indian food. In the course of my travel life my love for food enlarged to many more cuisine cultures. On top I picked up this healthy cooking germ through my 30kgs weight loss journey in the last decade. Long story, cut to current life – My core craves Indian food flavors but desires them in a healthy format. That is the yen! So to feed my yen I often create recipes adapting from some of my favorite Indian recipes into a healthy avatar. The unique thing about these recipes is that I try inheriting the benefits of the Indian spices and herbs, substitute…

Have you ever heard of an authentic Indian salad recipe? No really right? Have you wondered why? Indian cuisine has a heightened heritage of over 8000 years and an unparalleled diversity. It has an assorted food ethos that springs such distinct sub-cuisines. Any kind of foodie is likely to find something of their liking. But if there is one thing it doesn’t offer in abundance, it would be salads. We might create some salads with references of Indian spices, but there is no true authentic Indian born salad recipe. Hence, I am often trying to explore this not so rewarded expanse of Indian food culture. Nevertheless, I have observed these days there are references of Indian cuisine in popular salad recipes like curried cauliflower, puffed rice (bhelpuri) mixes, tomato base lentils, or green chutney dressing. It’s exciting to see that the salad scene today is high on Indian cooking spirits.…

Looking for Indian cottage cheese snack ideas for our next cocktail party? Well I am going to be a bit candid here – most likely your search (looking through restaurant menus or online recipes) will end with Paneer Tikka or variations of it. Don’t get me wrong, I love Paneer Tikka but I don’t quite love the fact that Indian cuisine gets food credits mostly in the space of spicy and savory food. As I travel around the globe, it’s endearing to witness far-reaching presence and acceptance for Indian cuisine. I do feel proud when people from different origins often tell me how much they relish Indian food (with a side not of “Oh boy it’s so rich”). Sadly, this may also be true to some extent, for example if I think of an Indian appetizer to pair with a fine wine, I may be able to think of very…