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Chaach or chas is a yogurt-based traditional drink from India. It is similar to the more popular cousin Lassi but much thinner in consistency, made by diluting it with cold water. In English chaach is often referred as buttermilk. Chaach has cultural associations, with its consumption originating from the extremely hot desert areas of Gujarat and Rajasthan. This summer drink is prepared and stored in earthen pots that keeps it cool and adds that distinct flavour. More importantly Chaach has several health benefits like providing hydration and digestion, owing to its ingredients. The yogurt, water and salt helps beat the heat in Indian summer and keeps the body hydrated. More so, cumin spice aids digestion largely. By this value, Chaach can even be a great morning drink to cleanse your body hardware and give you a hydrating kick to conquer the day. One of my mornings while starting my day…

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